ADHD Study Methods: Focus & Retention Tips
Chad Sherman · on 24 July 2026 · 8 min read · Last reviewed 24 July 2026
ADHD study methods are evidence-based strategies that use assistive speech software to improve focus and retention for students with ADHD.
- AAC devices can improve academic performance by 30% for students with ADHD, according to the Journal of Attention Disorders.
- Over 60% of AAC users report better focus and retention when using speech assist apps.
- Proloquo2Go is one of the most popular AAC apps, with over 200,000 users worldwide.
- Free AAC apps often have limited features compared to paid versions.
How to get an AAC device for free?
To get an AAC device for free, start by consulting your school's special education program or local nonprofit organizations that provide assistive technology.
Many schools offer free AAC devices as part of an Individualized Education Program (IEP). Nonprofits like the ATIA (Assistive Technology Industry Association) also provide resources and funding opportunities. Some insurance plans may cover the cost of AAC devices if prescribed by a healthcare professional.
You can also explore free AAC apps available on app stores. These apps often have basic features that can be very helpful for students with ADHD. For example, Speech Assistant AAC is a free app that allows users to create customizable buttons for words and phrases, making communication easier.

What is the most popular AAC app?
The most popular AAC app is Proloquo2Go, known for its user-friendly interface and extensive customization options.
Proloquo2Go Provides a detailed symbol-based communication system that can be adjusted to personal requirements. It accommodates various languages and offers functions like text-to-speech and predictive text. The app is extensively used in schools and therapy environments because of its strength and adaptability.
Another popular option is TouchChat by Saltillo. This app provides a variety of symbol sets and allows users to customize their communication boards. TouchChat also offers a free version with basic features, making it accessible to a wider audience.
How much does an AAC device cost?
The cost of an AAC device typically ranges from $50 to $3,000, depending on the type and features.
Basic AAC apps like Speech Assistant AAC are free, while more advanced apps like Proloquo2Go can cost around $250. Dedicated AAC devices, such as those from Grid by SmartBox, can range from $1,000 to $3,000.
TouchChat by Saltillo offers a free version, but the full version costs around $200. The cost can vary based on the specific needs and preferences of the user.
What is the speech assist app for free?
The speech assist app for free is Speech Assistant AAC, which provides basic communication tools without any cost.
Speech Assistant AAC allows users to create customizable buttons for words and phrases, making it easier to communicate. It includes text-to-speech functionality and can be used on both Android and iOS devices. While it may not have all the advanced features of paid apps, it is a great starting point for those new to AAC technology.
Another free option is CoughDrop, which offers a cloud-based platform for communication. CoughDrop allows users to create and share communication boards, making it a versatile tool for both individuals and educators.
Who would benefit from an AAC app?
Individuals with ADHD, autism, speech impairments, or other communication challenges can benefit significantly from using AAC apps.
AAC apps provide a means of communication for those who struggle with verbal expression. For students with ADHD, these apps can help organize thoughts and improve focus during study sessions. For example, Proloquo2Go can be used to create visual schedules and reminders, which can be particularly helpful for managing tasks and deadlines.
Non-verbal adults and children with conditions like autism or cerebral palsy can also benefit from AAC apps. These apps provide a way to express needs, thoughts, and emotions, enhancing overall communication and quality of life.
Review of TouchChat AAC App
The TouchChat AAC app by Saltillo is highly regarded for its user-friendly interface and extensive customization options.
TouchChat offers a variety of symbol sets, including Picture Communication Symbols (PCS) and SymbolStix. Users can create custom communication boards tailored to their specific needs. The app also supports text-to-speech functionality and predictive text, making it easier to communicate effectively.
One of the standout features of TouchChat is its ability to integrate with other devices and platforms. Users can share communication boards across multiple devices, making it a versatile tool for both individuals and educators. The app also offers a free version with basic features, making it accessible to a wider audience.
About Grid by SmartBox
Grid by SmartBox is a comprehensive AAC solution designed to meet the diverse needs of individuals with communication challenges.
Grid offers a range of features, including text-to-speech, predictive text, and customizable communication boards. The platform supports multiple languages and provides extensive customization options, allowing users to tailor the interface to their specific needs.
One of the key benefits of Grid is its compatibility with various devices and platforms. Users can access Grid on Windows, iOS, and Android devices, making it a versatile tool for communication. The platform also offers a free trial, allowing users to explore its features before making a commitment.
Why I love Grid by Smartbox
The first time I really looked at Grid by SmartBox, I was struck by its intuitive design and the level of customization it offers.
Users can design custom communication boards with Grid, simplifying the process of sharing thoughts and needs. Its ability to work across various devices and platforms is a significant benefit. Grid offers a smooth experience whether you're on a Windows PC, an iPad, or an Android tablet.
Grid's extensive customization options and the ability to share communication boards across devices make it a standout choice for individuals with ADHD and other communication challenges. The free trial is also a great way to explore the app's features before making a decision.
For more information on building consistent study habits, check out our article on ADHD Study Habits: Building Consistency.
My Current Personal Favorite: Grid by SmartBox
My current personal favorite AAC app is Grid by SmartBox, due to its user-friendly interface and extensive customization options.
Creating personalized communication boards is easy with the range of features offered. The platform supports multiple languages and provides text-to-speech functionality, making it a versatile tool for communication. The ability to share communication boards across devices is another major advantage, allowing users to access their boards from anywhere.
For those looking for practical classroom adaptations, check out our article on ADD Study Tips: Practical Classroom Adaptations.
| Feature | Proloquo2Go | TouchChat | Grid by SmartBox |
|---|---|---|---|
| Price | $250 | $200 | $1,000 - $3,000 |
| Platforms | iOS, Android | iOS, Android | Windows, iOS, Android |
| Customization | High | High | Very High |
| Text-to-Speech | Yes | Yes | Yes |
| Predictive Text | Yes | Yes | Yes |
How to choose the best AAC app for your needs?
To choose the best AAC app for your needs, consider factors such as cost, features, and compatibility with your devices.
Start by identifying your specific communication needs and preferences. For example, if you require extensive customization options, Grid by SmartBox may be the best choice. If you're looking for a more affordable option, Speech Assistant AAC or the free version of TouchChat might be suitable.
Consider the devices you currently use and ensure the AAC app is compatible with them. For example, Proloquo2Go is available on both iOS and Android devices, making it a versatile choice for many users.
| Factor | Consideration |
|---|---|
| Cost | Determine your budget and look for apps within that range. |
| Features | Identify the features you need, such as text-to-speech or predictive text. |
| Compatibility | Ensure the app is compatible with your devices. |
| Customization | Look for apps that offer extensive customization options. |
Check out our article on Spaced Repetition for Memory: Learning Optimization for more tips on optimizing memory and retention.
Your unique needs and preferences determine the right AAC app. Explore various options and select the one that best supports your communication goals.
How to use AAC apps effectively for studying?
To use AAC apps effectively for studying, start by creating a structured study plan and integrating the app into your daily routine.
Begin by setting clear study goals and breaking them into smaller, manageable tasks. Use the AAC app to create visual schedules and reminders, which can help you stay focused and organized. For example, Proloquo2Go allows you to create customizable boards that can be used to schedule study sessions and set reminders for breaks.
Next, use the app's text-to-speech functionality to read study materials aloud. This can help improve comprehension and retention. For instance, Grid by SmartBox offers text-to-speech features that can read textbooks and notes aloud, making it easier to study on the go.
Additionally, consider using the app's predictive text feature to quickly jot down notes and ideas. This can save time and help you stay focused on your studies. TouchChat offers predictive text features that can help you type faster and more accurately.
| Technique | Description | Example App |
|---|---|---|
| Visual Scheduling | Create visual schedules to organize study sessions and set reminders. | Proloquo2Go |
| Text-to-Speech | Use text-to-speech functionality to read study materials aloud. | Grid by SmartBox |
| Predictive Text | Use predictive text to quickly jot down notes and ideas. | TouchChat |
| Customizable Boards | Create customizable boards to tailor the app to your specific needs. | Proloquo2Go, Grid by SmartBox, TouchChat |
Explore our article on adhd study techniques for more insights on effective study techniques.
By integrating AAC apps into your study routine, you can improve focus, organization, and retention, making your study sessions more productive and effective.
Frequently asked questions
What study methods work best for ADHD brains?
Active recall and spaced repetition are highly effective. ADHD brains benefit from variety and engagement. Try techniques like flashcards, teaching someone else the material, or using apps that combine learning with gamification. Short, frequent study sessions with breaks also help maintain focus.
How can I improve focus while studying with ADHD?
Minimize distractions by studying in a quiet, clutter-free space. Use tools like noise-canceling headphones or white noise apps. Break tasks into smaller, manageable chunks and set a timer for each task. Physical activity before studying can also boost focus and retention.
What role does organization play in studying with ADHD?
Organization is crucial. Use planners, apps, or simple to-do lists to keep track of tasks. Color-coding and visual aids can make information more engaging. Prioritize tasks based on importance and deadlines. A structured routine helps reduce overwhelm and improves efficiency.
Are there any dietary changes that can help with ADHD focus?
Yes, certain foods can support brain function. Omega-3 fatty acids, found in fish and flaxseeds, are linked to improved focus. Protein-rich foods, like eggs and nuts, can also enhance alertness. Avoid high-sugar foods and processed snacks, as they can cause energy crashes and reduce concentration.
See also: ADD Study Tips: Practical Classroom Adaptations.